Category Archives: Step 3: Breaking Free

Why Recovery? Benefits and truths of recovery

Keys to Success: Eliminating Shame

Do you ever feel like you’re inferior to those around you? Do you hide some of your thoughts and behaviors because you don’t want anyone to know how messed up you are? My husband felt that a lot in his life. His struggle with sexual addiction was long and dark. He often tried to stop…

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3 Killer Consequences of Toxic Shame

We’ve probably all seen those adventure movies where the guy unknowingly stumbles into a pit of quicksand. The more he struggles to get free, the more hopelessly trapped he becomes. Shame is, quite literally, the quicksand of the emotional world. To fully understand its dangers, we first have to understand what it is . .…

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Is the Pendulum of Pride Putting You in Danger?

Pride is a feeling. It can be positive or negative. It can motivate or destroy. THE EVIL SIDE OF PRIDE As Christians, we generally think of pride as a no good, very bad thing. We’ve probably all read in Proverbs that “pride goeth before destruction.” and seen that it is listed among the “evil things…

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Have You Forgotten the Most CRUCIAL Preparation?

Is it just me, or has this year just flown by? I can’t believe we’re already in the middle of the holiday season.  Thanksgiving Day is long gone and Christmas is fast approaching. This is a particularly busy .  . . and often stressful . . . time of the year for many people. There’s…

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3 Things You Need to Win the Battle

In anything, you have to have the right tools to get a job done quickly and efficiently. I must admit that I have periodically tried to make do without having to procure the recommended tools for a project . . .  but to be totally honest, I also have to admit that my efforts usually…

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